®One check-in at the start of a shift. Support for the whole of it.
Built by nurses for shift work. A quick daily check-in shapes what each nurse sees next, from a two-minute stretch on a break to a sleep routine after nights.
- Physical
- Emotional
- Nutritional
- Sleep
Support that fits around the roster, not on top of it.
Nurses don't have time for another programme. The app works in the gaps a shift already has.
- Start of shift
Daily check-in
About a minute. Energy, mood, sleep and food, so the app knows how the nurse is arriving.
- During the shift
Personalised prompts
Suggestions matched to that day's check-in, timed for the points in a shift when strain tends to build.
- After the shift
Nightly reflection
One question to close the day, whether they worked or rested, and a kind word back when it was a hard one.
Pieces of content written for nursing, not office work.
Every item maps to the Workplace Health Intervention Pathway (WHIP®), MACH Health's peer-reviewed framework for preventing burnout.
- PhysicalStretches by body area, built for long hours on your feet
- EmotionalGuided meditations and grounding for after hard moments
- NutritionalEating well on nights and short breaks
- SleepRoutines for rotating rosters and recovery days
It starts with a baseline, so support is personal from day one.
A short onboarding and a wellbeing assessment across seven areas of nursing life. It takes a few minutes and repeats monthly to track change.
Small wins they can see.
- Their own trendsCharts of reflections and physical health over time, so nurses can spot their own patterns.
- Badges and streaksRewards for showing up for themselves, not for clocking more hours.
- A community, not just contentA newsfeed and the Nurse Collective connect them to nurses everywhere.
Nurses get support. Leaders get an early warning.
The same check-ins that personalise the app show where strain is building across teams, before it turns into sick leave or a resignation.
De-identified by design
Leaders see team and ward trends. Never an individual nurse's answers.
Mapped to WHIP®
Assess, select, implement, evaluate. Each step of the pathway shows up in the data.
No new hardware
Runs on phones nurses already carry. No time away from the ward.
Early insights from MACH Health's minimum viable product test, Australia, 2024.
Walk through the app with a nurse who built it.
Twenty minutes: how the check-in works, what nurses see, and what leaders see.